The NEW way of PERSONAL TRAINING!
Let me introduce myself!
My name is Jordan Flom and I am so excited to meet you. I am personal trainer who cares about you achieving the results you desire! It is for that reason that I offer all of my clients a MONEY BACK GUARANTEE. I have been performing at home training in the Nashville area for 4 years and I have been blessed with the most amazing clients! Here's a link to a few of them: TESTIMONIALS. In addition to my in person training, I've recently designed my own app allowing me to train clients remotely! My clients are able to receive 12 customized sessions per month (video tutorials included) along with the accountability and encouragement associated with face to face clients. (See more information below) Some of my clients have enjoyed combining face to face training with the online training allowing for more sessions/more results for a fraction of the price!
Is online training for you?
I started performing online training because it is convenient, affordable, and EFFECTIVE for my clients. There are a number of different reasons why a person finds success with this training method. Answer the following questions below:
- Are you extremely BUSY and need a flexible work out schedule?
- Are you INEXPERIENCED with exercises and need detailed instructions?
- Do you need someone keeping you ACCOUNTABLE for every work out?
- Do you prefer work outs CUSTOMIZED to your body over "video work outs"?
- Do you need NUTRITIONAL guidance?
- Are you on a BUDGET and don't want to pay $85 per session?
If you answered "YES" to any or all of the questions... I would say online personal training is definitely the solution for you! I am a personal trainer who quickly becomes friends with all of my clients. All communication comes directly from me and your training plan is customized by me! Whether it is your "bad knees" or your "lack of equipment"... I am here to create a plan that works for you!
“I am looking for 5 males and 5 females who are interested in losing 10-30 lbs while also building lean muscle.”
Give it a TRY!
Risk Free - MONEY BACK GUARANTEE
Packages
There are multiple levels of involvement. I want to make sure you find a plan that works for you! If that means we need a 15 minute phone call every week to keep you accountable... then that is what we will do! Take a look at the primary options below and reach out if you desire a more customized option.
INTRO PACKAGE
Who is this best for? Someone who is looking for custom work outs and tracking capability, but doesn't need a person actively communicating with them in order to make sure they stay on track.
Includes: Initial fitness assessment, access to JF Training App, 12 custom work outs (unlimited revisions), exercise video tutorials, progress tracking, heart rate tracking (Fitbit), nutritional tracking (MyFitnessPal), direct messaging capability, accountability group, motivational videos. MONEY BACK GUARANTEE.
From $49 / Bi-Weekly
ACCOUNTABILITY PACKAGE
Who is this best for? Someone who is motivated and wants a more hands on relationship with me. I take the "no client left behind approach". If I notice your motivation is fading... I will do everything in my power to get you back on track!
Includes All INTRO PACKAGE FEATURES Plus: Upfront goal setting phone call, weekly encouragement, bonus (more advanced) work out routines, more in depth nutritional guidance, MONEY BACK GUARANTEE.
From $64 / bi-weekly
TRANSFORMATION PACKAGE
Looking to completely transform yourself physically and mentally? This plan is for you! I will do everything in my power to teach you how to ENJOY FITNESS and prioritize your health. This is about more than losing weight... it is about viewing yourself as STRONG and CONFIDENT. Possibility for FACE TO FACE sessions.
Includes ALL ACCOUNTABILITY PACKAGE FEATURES Plus: Upfront skype/facetime conversation, 1-on-1 mental health coaching, welcome equipment package, monthly incentives (cash back, gift cards, etc.) for hitting your goals. MONEY BACK GUARANTEE.
From $99 / bi-weekly
Why am I doing this?
I've been a personal trainer for 5 years now and I've been blessed to have some of the most amazing clients!! A few clients have lost over 100 lbs! Over this time, I've learned there are certain key physical, mental, and nutritional mistakes that people make when trying to accomplish their fitness goals. Maybe you are a person who avoids working out because you feel uncomfortable in the "gym setting" and don't know what exercises to do. Maybe you are a wife who is extremely discouraged because your husband loves to work out and you hates it. Maybe you are frustrated because men and women lose weight so differently. All of these things may push you to giving up. If we can help you find exercises you enjoy, educate you on the differences between men and women, and find a way to channel your motivation... accomplishing your fitness goals with be a lot easier! It is about more than just "working out". That will never lead to "sustainable results". Let's work together to help you figure out all aspects involved: Physical, Nutritional, AND Emotional.
I am here to answer any additional questions you may have! Just fill out the above contact form!
