Online Personal Training
“I am looking for 5 women, ages 35-60, who are interest in losing MORE than 30 pounds.”
Apply to join the PILOT program!
Receive 50% off and extra 1-on-1 accountability!
(Limited to 5 people)
Pricing
Online Personal Training is a convenient, affordable, and effective way to accomplish your fitness goals. There are multiple levels of involvement. I want to make sure you find a plan that works for you! If that means we need a 15 minute phone call every week to keep you accountable... then that is what we will do! Take a look at the primary options below and reach out if you desire a more customized option.
INTRO PACKAGE
Includes: Initial fitness assessment, access to JF Training App, 12 custom work outs (unlimited revisions), exercise video tutorials, progress tracking, heart rate tracking (Fitbit), nutritional tracking (MyFitnessPal), direct messaging capability, accountability group, motivational videos.
Who is this best for? Someone who is looking for custom work outs and tracking capability, but doesn't need a person actively communicating with them in order to make sure they stay on track.
From $99 / Per month
ACCOUNTABILIY PACKAGE
Includes All INTRO PACKAGE FEATURES Plus: Upfront goal setting phone call, welcome equipment package, facetime/skype check ins, weekly encouragement, bonus (more advanced) work out routines, more in depth nutritional guidance, MONEY BACK GUARANTEE.
Who is this best for? Someone who is motivated and wants a more hands on relationship with me. I take the "no client left behind approach". If I notice your motivation is fading... I will do everything in my power to get you back on track!
From $129 / Per MOnth
*If you are accepted into the PILOT PROGRAM, you will receive 50% off your first month of training.