Video #2: Your PRESENT:
Still need to download your workbook? Click the link below! I highly recommend you print it and take notes during each video. This booklet will be a valuable tool as you attempt to stay motivated years down the road.
Let’s take a look at your current circumstances
I trained my mother (Lisa Flom) and helped her lose 30 pounds before my sister's wedding. (Video below) After that, I was instantly obsessed. I always knew I was passionate about fitness, but I did not know how much I would love being part of the "transformation process". And I am not just talking about physical improvements... I am also referring to the emotional confidence a person gains as they better themselves physically. As I often explain to my clients, emotional progress is sometimes more important than physical progress. If you want the physical changes to stick... you need to get to the emotions (or self beliefs).
“I am a fitness trainer, nutritional adviser, life motivator, prayer partner, and most importantly... FRIEND. I am each of these things because in my opinion that is what is needed to achieve results. IMPORTANT: I tell you this because I want you to feel like you can ASK ME QUESTIONS as we learn together. Use the contact form below to ask me ANYTHING!”